Scandinavia
“Scandinavia is like stepping into a perfectly composed postcard – from the fjords of Norway to the quiet forests of Sweden and the cool, stylish streets of Copenhagen”
– Rick Steves
We love Scandinavia for its raw, untouched landscapes and its quietly captivating design.
Where the Northern Lights dance across polar skies, and sleek interiors glow with warmth and intention.
From Norway’s rugged fjords to Sweden’s forest-fringed lakes and Denmark’s elegant minimalism, there’s a balance here – between nature and nurture, light and stillness.
Scandinavia doesn’t shout; it soothes, inspires, and leaves you breathing a little deeper.
BEST TIME TO GO
May- Sep, Oct-Mar
May to September for long days, fjords, and outdoor adventures. Visit October to March for snow and the Northern Lights.
CLIMATE
Hot in Summer, Snow in Winter
Norway’s climate ranges from mild and wet on the coast to cold and snowy inland. Summer is bright and pleasant, while winter brings crisp air, snow, and long nights.
TIME ZONE
Scandinavia GMT +1/2:00
Great for Australia and New Zealand Travelers, with a large time gap, it allows you to disconnect from home and work.
CELEBRATIONS
St Olaf Festival
A medieval-inspired festival with music, theatre, and Viking reenactments in July.
Handpicked Experiences

Northern Lights
Visit charming hamlets, sail through picturesque fjords and hopefully see the magnificent Northern Lights on this journey up into Arctic Norway.

Hiking Iceland
Experiencing the dramatic landscape and natural beauty of this wild area with glaciers, lava fields, river crossings and mountains.

Polar Bear Cruise Norway
Explore the unique Arctic landscape, hike the vast and colourful tundra, learn about the history and geology of this remote wilderness, and join us on a gripping excursion to a faraway, unforgettable land.

Christmas in Finland
Enjoy an authentic Christmas experience with your family in Finland. We all love the thrill of showing our kids the best that life can be, and this is one tradition we know how to celebrate.
Frequently Asked Questions
I’m looking for a custom itinerary and someone to manage my trip. Do you offer traditional travel agent services?
Answer: Absolutely. This is where we started. Planning any sort of travel, particularly international, can be overwhelming, but it doesn’t have to be. Travel shouldn’t add to any daily stressors! It’s to be enjoyed. And that’s where we come in. Our dedicated team of truly passionate travel experts is here to handle every detail, ensuring your travel is seamless and stress-free. From booking flights and accommodation to organising guided tours, hosts and activities, we take care of everything so you can focus on making memories.
What makes Mind and Body different to traditional travel agents?
Answer: We specialise in meaningful journeys, where we spend time getting to know you and what you really need out of your time away. Going that little bit deeper to truly understand you as a person and as a traveler. To us, there are far more important questions than “where to?” and “how long for?”. Travel is an incredible opportunity to not just see something different, but to feel something different. Better even. Feel revived, refreshed and inspired.
I’m pretty easy, and like what you’re about. Do you have package holidays I can choose from?
Answer: Definitely. We’ve taken our same approach to planning personalised journeys and applied it to creating meaningful pre-arranged packages for you to take you pick. All you have to decide is where (though we can help you with this too). Every element of our package holidays has been carefully selected keeping in mind our purpose for travel – creating experiences to leave you more inspired and feeling well. As well as ensuring the destinations we travel to are cared for as well. Considered approach at every step.
Be Inspired today
Let us plan your Escape
Planning a family adventure can be overwhelming, but with Mind and Body Travel, it doesn’t have to be.
Our dedicated team of travel experts is here to handle every detail, ensuring your Scandinavian Adventure is seamless and stress-free. From booking flights and accommodations to organising guided tours and activities, we take care of everything so you can focus on making memories with your loved ones.





