Antarctica
“It seems to me that the natural world is the greatest source of excitement; the greatest source of visual beauty; the greatest source of intellectual interest. It is the greatest source of so much in life that makes life worth living”
– David Attenborough
We love Antarctica for its otherworldly stillness and raw, untouched beauty. It’s a place that humbles you.
Where towering icebergs drift silently, penguins waddle across stark white shores, and the horizon stretches into endless, frozen light.
There are no cities here, no crowds – just pure wilderness, sculpted by wind, water, and time.
Antarctica is not just a destination, it’s a once-in-a-lifetime experience that stirs something primal and profound.
It reminds us how vast the world is – and how lucky we are to witness it.
BEST TIME TO GO
November – March
This is when conditions are safest and most rewarding for travellers.
CLIMATE
Cold & Colder
Antarctica is the coldest, driest, and windiest continent on Earth, but during the travel season conditions are more accessible.
TIME ZONE
GMT -3:00
Great for Australia and New Zealand Travelers, Japan is just 1 hour behind AEST eliminating jet lag
CELEBRATIONS
Winter Solstice
Antarctica may not have traditional festivals, but its research stations celebrate in unique ways – such as a much-loved solstice tradition with feasts and fun. Even in the world’s most remote place, the spirit of celebration endures.
Handpicked Experiences

Falklands & South Georgia
Set sail from Chile to explore the unique world of South Georgia and Antarctica.

Highlights of Antarctica
Experience a mesmerising expedition cruise that’s all about the frozen continent.

New Zealand to Antarctica Cruise
The Ross Sea region of Antarctica is one of the most remote places on Planet Earth and one of the most fascinating places in the continent’s human history.

Custom Polar
Looking for a customised experience? Contact our team to create a journey designed just for you.
Frequently Asked Questions
I’m looking for a custom itinerary and someone to manage my trip. Do you offer traditional travel agent services?
Answer: Absolutely. This is where we started. Planning any sort of travel, particularly international, can be overwhelming, but it doesn’t have to be. Travel shouldn’t add to any daily stressors! It’s to be enjoyed. And that’s where we come in. Our dedicated team of truly passionate travel experts is here to handle every detail, ensuring your travel is seamless and stress-free. From booking flights and accommodation to organising guided tours, hosts and activities, we take care of everything so you can focus on making memories.
What makes Mind and Body different to traditional travel agents?
Answer: We specialise in meaningful journeys, where we spend time getting to know you and what you really need out of your time away. Going that little bit deeper to truly understand you as a person and as a traveler. To us, there are far more important questions than “where to?” and “how long for?”. Travel is an incredible opportunity to not just see something different, but to feel something different. Better even. Feel revived, refreshed and inspired.
I’m pretty easy, and like what you’re about. Do you have package holidays I can choose from?
Answer: Definitely. We’ve taken our same approach to planning personalised journeys and applied it to creating meaningful pre-arranged packages for you to take you pick. All you have to decide is where (though we can help you with this too). Every element of our package holidays has been carefully selected keeping in mind our purpose for travel – creating experiences to leave you more inspired and feeling well. As well as ensuring the destinations we travel to are cared for as well. Considered approach at every step.
Be Inspired today
Let us plan your Escape
Planning a family adventure can be overwhelming, but with Mind and Body Travel, it doesn’t have to be.
Our dedicated team of travel experts is here to handle every detail, ensuring your Antarctica Adventure is seamless and stress-free. From booking flights and accommodations to organising guided tours and activities, we take care of everything so you can focus on making memories with your loved ones.






