Mind & Body Travel

12 Days | Forgotten Trail of Komodo & Flores

Komodo


12 Day Tour

Flores is your gateway to adventure.

This journey combines tropical beauty with pristine islands and white beaches.

Areas Visited


Denpasar
Moni
Riung
Bajawa
Denge
Wae Rebo
Labuan Bajo
Kalong Island
Komodo
Laba Island
Labuan Bajo

Explore the Region


  • brown and blue reptile
  • brown mountain beside body of water during daytime
  • five white boats on body of water

Click to view Detailed Itinerary

Itinerary

Flores is your gateway to adventure – this journey combines tropical beauty with pristine islands and white beaches.

Be in awe as you hike up Kelimutu Volcano and witness its three uniquely coloured crater lakes.

Explore ancient Ngada tribal villages and embrace exotic cultures as you stay overnight with local communities.

Discover hidden beaches and swim in natural hot springs, before trekking through lush jungles and rice fields for an overnight stay in a Catholic convent run by a small team of nuns.

Spend a whole day exploring Komodo National Park where you will have the opportunity to track Komodo dragons and snorkel in the crystal waters of Indonesia’s famous Pink Beach.

Finish your trekking adventure with a rejuvenating two-night stay in spectacular Sanur on the island of Bali.

Day 1:

Arrival Denpasar

Welcome to Indonesia! Upon arrival in Bali, you will be met by your local guide who will transfer you to Sanur coastal village.

The remainder of the day is free for you to explore Sanur and enjoy the pristine waters that surround the picturesque seaside town. At night, you will be met by your local Balinese guide for an initial briefing before you begin your journey to Flores.


Day 2:

Moni

An early morning starts today as you are met by your driver and transferred to the airport for your domestic flight to Ende, Flores.

Upon arrival at Ende, you will be welcomed by your local guide and transferred to Moni. On arrival at the Moni Eco Lodge, you’ll have time to shower, relax, or have a snack. After lunch, drive to the village of Wolotopo where you will have your first taste of Flores. Return to your hotel and rest before the next day where you will enjoy a sunrise walk to Kelimutu volcano.


Day 3:

Moni – Riung

After breakfast, depart for Riung.

Nduria Fruit Market

Along the way, make a stop at the Nduria Fruit Market. The Nduria Fruit Market offers a glimpse into local agricultural practices and the abundance of tropical fruits in the region.  Explore and indulge in a variety of fresh produce.

Traditional Village of Wologai

Afterwards, visit the Traditional Village of Wologai. this village preserves traditional ways of life, including unique housing structures and cultural practices. As you wander through the village, you’ll encounter traditional houses built with intricate designs and craftsmanship, reflecting the cultural heritage of the community. These houses often feature traditional materials such as bamboo, palm leaves, and wood, showcasing the architectural expertise passed down through generations. Engage with the locals and gain insights into their daily lives, customs, and rituals.

Wolopaku Coffee Plantation

Following the village visit, explore the Wolopaku Coffee Plantation. Here, witness the journey of coffee from bean to cup. Surrounded by verdant coffee fields, this plantation offers insights into the cultivation, harvesting, and processing of coffee beans. Enjoy freshly brewed coffee while taking in the scenic beauty of the plantation surroundings.

Lunch will be served at a local restaurant in Ende.  You’ll then continue to the Blue Pebble Beach near Nagapanda, with an estimated arrival in Riung in the late afternoon.


Day 4:

Island Boat Trip

After breakfast, embark on a full-day boat trip to the 17 islands. This trip will take you to Nangamese Harbor, Pulau Rutong, and Pulau Bukit Tiga, where you can explore pristine beaches, vibrant coral reefs, and crystal-clear waters teeming with marine life.  You’ll also visit Kalong at the mangrove nearby, offering the chance to witness thousands of flying foxes returning to their roosting sites at sunset.  Later in the afternoon, return to Riung.


Day 5:

Riung – Bajawa

Following breakfast, embark on a scenic drive to Bajawa. Along the way, make a stop at So’a Hot Springs. Here, you’ll have the chance to take a relaxing bath.  Then continue to Bajawa, with lunch served at a local restaurant.

In the afternoon, visit the magnificent Ogi Waterfall, a hidden gem nestled amidst lush greenery in the heart of Flores.  Here, you’ll be captivated by the vibrant flora and fauna, featuring lush greenery and colourful blooms, all enhancing the enchanting beauty of this natural haven. Following this, head to Wolobobo Hill to witness the breathtaking sunset over the picturesque landscape.

Afterwards, return to your hotel.


Day 6:

Bajawa – Ruteng

After breakfast, start your day with a refreshing bamboo plantation walk, offering panoramic views of Mount Inarie from a scenic viewpoint. Following this, continue with a visit to the traditional villages of Luba and Bena.


Day 7:

Ruteng – Denge – Wae Rebo

After breakfast, embark on a journey via Iteng to Dintor. Lunch will be served at a lodge either in Dintor or Denge.


Day 8:

Trek Wae Rebo Village – Labuan Bajo

Waking up inside the traditional homes of the Wae Rebo people, you will begin to understand what life is like for the villagers who call this place home. Enjoy breakfast with your newly made friends, before saying goodbye and departing for your return trek to Denge.

From Denge you will be transferred to Labuan Bajo, stopping for lunch along the way at a local restaurant. This afternoon, check into your hotel before having the opportunity to go for a swim and enjoy the sunset over Labuan Bajo harbour.


Day 9:

Labuan Bajo at Leisure

Today is free at your leisure. Spend your day at the hotel getting some rest after your Flores expedition, relaxing by the pool or at the white sand beach in front of the hotel.


Day 10:

Labuan Bajo – Rinca Island – Kalong Island (on board)

After breakfast, you will be met and transferred to the harbour of Labuan Bajo. From there, you’ll board a boat to cruise to the islands of Rinca.

Lunch will be served on the boat as you cruise towards Rinca Island. Rinca is renowned for its population of Komodo dragons, as well as wild pigs, buffalos, and birds. Upon arrival, you’ll disembark and join an island ranger for a trek to observe these magnificent lizards in their natural environment. Take a leisurely trek to further observe the dragons and appreciate their habitat.

In the afternoon, the boat will sail and anchor near Kalong Island, a small island boasting a vast mangrove forest. Here, you’ll be treated to a breathtaking panorama, and as dusk falls, the skies come alive with thousands of bats emerging from their nests in the trees to forage for fruits on surrounding islands. You’ll spend the night on board the local boat, where dinner will be served.


Day 11:

Komodo – Pink Beach – Manta Point – Laba Island (on board)

Today enjoy a boat ride and a full day dedicated to exploring the Komodo National Park. Founded in 1980 to protect the Komodo dragon, the world’s largest lizard, the National Park also became a protected marine habitat for other species as part of the Coral Triangle containing some of the richest marine biodiversity on earth. Komodo National Park has been declared a UNESCO World Heritage Site.


Day 12:

Labuan Bajo – Departure from Denpasar

This morning, there’s an optional early wake-up call to reach the Laba Island viewpoint and witness the sunrise, offering a panoramic view of the Komodo National Park.

Enjoy snorkelling on Laba Island before returning to Labuan Bajo. If time permits, make a stop along the way at Kanawa Island. Afterwards, disembark in Labuan Bajo and, depending on the flight schedule, transfer directly to the airport for your onward flight.


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Pricing


Contact us for a bespoke quote.

We can also assist with international airfares, travel insurance and pre and post tour accommodation or trip extensions.

Inclusions

  • Return Airport Transfer
  • 11 nights’ accommodation
  • All transportation by air-conditioned private vehicle for all included sightseeing
  • All entrance fees during touring
  • Services of local English-speaking guides
  • Meals as per itinerary
  • Trekking permits

Overview

  • Day 1: Arrival Denpasar
  • Day 2: Moni
  • Day 3: Moni – Riung
  • Day 4: Island Boat Trip
  • Day 5: Riung – Bajawa
  • Day 6: Bajawa – Ruteng
  • Day 7: Ruteng – Denge – Wae Rebo
  • Day 8: Trek Wae Rebo village – Labuan Bajo
  • Day 9: Labuan Bajo at leisure
  • Day 10: Labuan Bajo – Rinca Island – Kalong Island (on board)
  • Day 11: Komodo – Pink Beach – Manta Point – Laba Island (on board)
  • Day 12: Labuan Bajo – Departure from Denpasar

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Looking for a customised experience? Contact our team to create a journey designed just for you.

Frequently Asked Questions

I’m looking for a custom itinerary and someone to manage my trip. Do you offer traditional travel agent services?

Answer: Absolutely. This is where we started. Planning any sort of travel, particularly international, can be overwhelming, but it doesn’t have to be. Travel shouldn’t add to any daily stressors! It’s to be enjoyed. And that’s where we come in. Our dedicated team of truly passionate travel experts is here to handle every detail, ensuring your travel is seamless and stress-free. From booking flights and accommodation to organising guided tours, hosts and activities, we take care of everything so you can focus on making memories.

What makes Mind and Body different to traditional travel agents?

Answer: We specialise in meaningful journeys, where we spend time getting to know you and what you really need out of your time away. Going that little bit deeper to truly understand you as a person and as a traveler. To us, there are far more important questions than “where to?” and “how long for?”. Travel is an incredible opportunity to not just see something different, but to feel something different. Better even. Feel revived, refreshed and inspired.

I’m pretty easy, and like what you’re about. Do you have package holidays I can choose from?

Answer: Definitely. We’ve taken our same approach to planning personalised journeys and applied it to creating meaningful pre-arranged packages for you to take you pick. All you have to decide is where (though we can help you with this too). Every element of our package holidays has been carefully selected keeping in mind our purpose for travel – creating experiences to leave you more inspired and feeling well. As well as ensuring the destinations we travel to are cared for as well. Considered approach at every step.

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Let us plan your Escape

Planning your adventure can be overwhelming, but with Mind and Body Travel, it doesn’t have to be.

Our dedicated team of travel experts is here to handle every detail, ensuring your Adventure is seamless and stress-free. From booking flights and accommodations to organising guided tours and activities, we take care of everything so you can focus on making memories with your loved ones.

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